Three hundred sixty-five days—Eight thousand seven hundred sixty hours—Five hundred twenty-five thousand six hundred minutes—each can be used to describe ONE year. Today, November 19, 2021, marks ONE year since my father transitioned beyond this world. I choose the...

On Nov. 19, 2020, my dad passed away from complications of Alzheimer's disease. As you read this post, I want you to remember a phrase that you’ve probably heard before: All Superheroes Don’t Wear Capes. I’m pretty sure that my dad was my first hero. When I was a...

Listen as I talk to Parker Mayes from Taking A Breath Podcast about my new book, lessons learned, finding purpose and living in the moment. Listen to the podcast on: Apple Podcast Spotify Watch a clip on YouTube

When a loved one is diagnosed with a debilitating disease often times they have to rely on the help and support of someone else for their activities of daily living (ADLs). They may need someone to come over periodically to help them do things like shower, get...

Listen to me speak about my experiences coping with being a caregiver for my dad who has Alzheimer's. Listen to the podcast on: Apple Podcast Spotify

I didn’t have the closest relationship with my dad when I was growing up, but during my high school years, we began developing our relationship, which soon blossomed into a friendship. In my early adult years, we took several trips together and strengthened our bond...